A Taste At Redhead Bay Café

I’m always open to trying brunch at different places. And when I’m able to grab quality brunch at a chill local spot? I get all kinds of excited. Last year, I had the chance to check out a super-cute spot called Redhead Bay Café that did not disappoint. The location, food, drinks, and customer service were all on point, and the coffee may have been some of the best I’ve ever had – which is huge, considering how much I love and enjoy coffee. There was a bit of a wait, which is to be expected at an incredible place like this one, but the outdoor waiting area had a cool bar and picnic setting nearby, which allowed time for one of my good friends and I to talk and catch up. When our wait was up, I ordered and practically inhaled, the avocado toast, potatoes, and bacon, all of which were delicious, and the portions and prices weren’t bad either. If you’re in the Hampton Roads area and looking for a nice spot to grab a bite, head on over to Redhead Bay Café and enjoy!

The Day I Became A Kidney Donor

About a year ago, I had a dream my dad wanted to talk to our family about something serious. I wasn’t sure what he wanted to discuss, but I knew it was something I needed to prepare myself for. Around the time after I had this dream, I remember stopping by my parents place and sensing something was going on that they weren’t telling me. I tried to dismiss what I’d been feeling, but I couldn’t shake it. Something serious was happening. As I returned to my home after visiting them one day, I was in my kitchen washing dishes when a heaviness hit my heart like nothing I’d ever felt before. Something’s wrong with dad. That’s what that dream was about. God, what’s going on? As I continued washing dishes, I started crying and praying. Then in mid-spring, my dad held an unexpected family meeting that would change all our lives forever. He hesitated at first, and as his voice started cracking and he started crying, he said, “Well, I wanted to talk to ya’ll to tell you that I have kidney disea...

I’m Glad I’m Not Married

When I was about five years old, I was sitting in the backseat of my dad’s car when me, him, my older cousin (my aunt’s son), and my aunt (my dad’s sister) caught my aunt’s fiancé with another woman. My dad had been driving my aunt out to run some errands since she didn’t have a driver’s license or a car. When she spotted her man with another woman, she told my dad to pull the car over, got out of the car, and immediately addressed him. She wanted the keys back to her apartment and was done with him. The other woman she caught her fiancé with slapped him when she realized what was happening, and that was that. When my aunt returned to the car, she was clearly and understandably upset, and the ride back to her place was quiet. Although I was too young to fully grasp what was happening at the time, I knew it wasn’t good. And now, at 34 years old, I can’t imagine how much pain she was in. Her wedding had been planned and paid for – and she never made it down the aisle. My aunt was a beaut...

Twenty Pieces Of Advice & Wisdom For The Twenty-Something Women Of The World

Years ago, a friend of mine asked me for advice regarding a life change she was considering. She explained her situation and shared, “I wanted to talk to you because you give really good advice.” I was flattered and surprised by her statement. Mostly because while I’ve been approached by family, friends, colleagues, different students I teach, and sometimes even strangers who have asked me for advice regarding whatever it was they happened to bring my way, some haven’t always listened and then proceeded to make regretful decisions that could have been avoided if they had listened to what I shared in the first place. And lately, a group that’s heavily been on my heart and mind are women in their twenties. I’m only 33 but I remember what it was like for my friends and me moving through our twenties. It wasn’t the easiest decade to navigate, and it certainly had its ups and downs, but armed with the experiences, advice, and wisdom I have now, there are definitely things I believe we ...

Making Waves