Bachelorette Guide To Pressing Reset

Sometimes you just need a good reset.

I’ve been pushing through a lot of challenges, stress, and frustrations lately and have found that while I can’t worry about what I have no control over, I can decide how I choose to respond and reset. I maintain a regular self-care routine, but now I’ve found that I’ve had to be more intentional than ever about taking good care of myself (spiritually, mentally, and physically) as we all move through this unprecedented season. There are so many ways you can relax and reset, and today I’m sharing three ways I frequently reset in my own life that may help you too. Enjoy!

Prayer. I’m a tenacious prayer. Seriously. I pray every single day, even if and when I have to cry my way through it. This season has tested my faith in many ways, and praying about what I’ve been going through, along with different ways I’d like to see God move in my life and in this world, has been the only thing that’s gotten me through the rough days. Even if you’re not a big prayer person, you may find it helpful.

Yoga. I enjoy practicing yoga. It’s been something I’ve enjoyed for a while now. And since I’ve been working from home, it’s been a necessity since my workouts are limited due to the gyms being closed. Getting outdoors helps too but yoga helps you all over. It also helps with relieving and releasing any tension you may have from your day and helps put you in a relaxing state – mind, body, and spirit.

Quiet time. I'm a big fan of quiet time. Sometimes the best thing you can do is just sit in a quiet space. No phones, no TV, no music, just quiet. Whenever you can get to a quiet space alone, you're able to create your own world of solitude. This is a great way to tune out the noise of your everyday world and just take a moment to reset. You can go for a walk or curl up in bed or even sit in your car by yourself for a little bit. Ultimately, you have to do what works best for you. I hope that you'll take the time to press reset. It'll be good for you.

A Year Of Being Ghosted

Ghosting: the practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication. I’ve been ghosted by every guy I’ve met within the past two years. About six to be exact. · The first guy pursued me and then got shady whenever I asked him about what he did for a living and where he lived. When he started dodging and avoiding questions, wouldn’t initiate dates, and slowly stopped keeping in touch with me altogether, eventually, all communication ceased. · The second guy was someone I met through a family member. He was super cool, very smart, handsome, and funny, but didn’t want to be in a relationship and acted like he didn’t want to be seen with me publicly. When we had plans to meet for an outing, he didn’t show up, and then texted me about a week later with an apology. We chilled at my place a few times, had a few phone conversations, and exchanged occasional texts, but eventually he stopped responding to me

Teacher Table Talk: When Parents Attack

As an English teacher, a core belief I’ve held close since the beginning of my career has been the importance of relationship building. I believe that if great relationships between teachers, students, and parents are established at the beginning of the school year, everything else will fall into place. Authentically modeling, practicing, and establishing mutually respectful and professional relationships within my classroom has been the bridge for effective communication, solid classroom management, and creating a safe and effective learning environment that fits each of my student’s needs. And though I’ve seen and experienced the benefits of great relationship building, unfortunately, there have been times when some students and parents have not been receptive or interested in my efforts to establish connections that would best serve all parties involved. I’ve also noticed and shared spaces with other educators, school counselors, and administrators who’ve experienced the same. And

How To Respond To A Nasty Email

Technology has made many people bold, rude, and incredibly messy. Often to the point where some may hide behind words they’ve typed instead of verbally communicating a message they want to convey. Such can be the case when it comes to sending emails. Ah, emails. You know what they are. Electronic messages that can be quickly drafted, sent, and misinterpreted (because you can’t always interpret tones or emotions through them). Which is why it’s key to know how to respond to nasty emails if they should ever come your way – especially in the workplace. As a working professional, there have been plenty of times when a coworker or superior sent an email my way that was petty, mad disrespectful, and unprofessional. And before I learned how to properly utilize email etiquette, my first instinct would always be to clap back. I just felt the need to respond and to communicate that I wouldn’t allow anyone, no matter who they were, to disrespect me. And while I haven’t taken things too far

Making Waves