I love making lists. They’re a great way to stay
organized. And one list I enjoy making in particular is my happy list.
Essentially, a happy list is a list of things that make you feel happy.
Whenever I’m having a bad day, my happy list is one of the things I look to as a
fresh reminder of all the good things in my life. I even look at the list when
I’m having great days. Everyone should make out a happy list. It’s a great
exercise. I’ll even share mine. My happy list consists of…
My relationship with God.
Writing.
Reading.
The beach.
Really good coffee.
Being with the people I love (family and close
friends.)
Creativity.
A really good laugh. Contagious laughs are a bonus
:)
Watching movies.
Listening to dope music.
It’s good to have a list like this to look to as a
reminder of what brings a smile to my face, and if you make your own list you may find it'll lift your spirit. If you don’t
have a happy list, make one. You won’t regret it.